Programs

Odd Squat Program

Odd Squat Program

This 3 month program is perfect for individuals who are stalling in their strength gains and need to jump start their progress. This program will focus on the Overhead Squat, Split squat and Hip Thrust to get the core tight, both legs strong and the glutes firing. Say goodbye you your old PRs and hello to a stronger, healthier squat. You’re welcome!

Work With Me

Questions? Fill out the contact form below or reach me on social media.

8 + 1 =