Purchase Options & FAQ

What are your purchase options?

Each program page has an instant download purchase option which provides the user with an Excel spreadsheet. Using this option will allow you to pay with all major credit cards or PayPal.

Alternatively, I can provide you access to a Google Docs Spreadsheet. I am able to accept PayPal, Vemno, or Apple Pay. To purchase, please send me a message with the following information:

  • your name and email address
  • the program you would like to buy
  • your preferred billing method
  • the username/phone number of the preferred billing method

Upon receipt of the required information I will send you a payment request. Once this is processed I will share the Google Spreadsheet with your provided email.

Can you provide custom programming or online coaching?

I provide custom programming and online coaching on a case-by-case basis using the Fitbot application. This allows me to assign individual workouts, provide video analysis, chat with my clients and more. Pricing will vary – please send me a message to inquire about availability.

Do you accept refunds?

Refunds are not permitted due to the nature of the product. However, if you are unhappy with your purchase for any reason please don’t hesitate to reach out.

Can I share my program?

Please do not share your program with others. If you would like to purchase a group license, please contact Coach Novak for pricing.

Basic Weightlifting Cycle

Balanced beginner program that can be repeated

3 Day Strength and Bodybuilding

Strength focused functional bodybuilding program

3 Day Squat Program

Multi phase squat program for long haul gains

Positions and Pull Program

Intermediate program focusing on positional strength and pulling power

Brute Strength Program

Difficult and demanding intermediate/advanced strength program

6 Week Contest Prep

This intermediate program is designed to get you ready for a competition quickly

Work With Me

Questions? Fill out the contact form below or reach me on social media.

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